Optimizing THE FEMALE cYCLE: HOW TO BALANCE YOUR HORMONES AND FEEL YOUR BEST
From the moment I began offering my wellness workshops early this past summer I have received numerous inquires from many of you asking if I could make them available online. Well, I heard you! I am literally over the moon with excitement as I launch my very first online course titled, Optimizing the Female Cycle: How to Balance Your Hormones and Feel Your Best!
Join us for two exciting and intensive sessions, either in person or online, where you will learn how to support your menstrual cycle in depth from a science based holistic perspective. In this course we will discuss how to balance your hormones by way of optimizing each stage of the female cycle. Further, you will gain a clear understanding as to what specific lifestyle choices disrupt this cycle, and more importantly, how to positively change them. This course will include recommendations surrounding lifestyle, nutrition, supplements and essential oils, as well as guidance in choosing the best holistic practitioner/doctor for you.
Hormones, and more specifically PMS, should NOT feel like a hurricane ruining your world! I truly believe, that like myself, you will be absolutely blown away with the information you are about to learn. Whether you are experiencing PMS, irregular menses, anxiety, hormone imbalances, fertility, autoimmunity, fatigue, etc…this is a course you don’t want to miss!
The course is CLOSED as of November 1st, 2019. We will keep you updated about when it reopens!